Saturday, January 30, 2016

Preventing Sexual Abuse

While the world is getting more and more unsafe for children as they grow up and step outside the protective circles ..abuse ..especially sexual abuse ,research shows, has  been perpetuated mostly by someone in the close circle . 

So while we work on safety we need to realise that one of the most important aspects of keeping children safe is to educate them and make them aware about just not sexual abuse but also sex and physical/emotional abuse .

1. Teach your children about sex
Not just good and bad touch ………….but as they grow older  good sex and bad sex

..For example one could say that good sex is between consenting partners and is something you will not regret in the future. And masturbation is good sex too [sometimes the best as it does not have any bad consequences!!

Bad sex is when you do not like it or the other person and may regret the consequences physically [pregnancy, sexually transmitted diseases, pain] or emotionally [trauma of abuse, promiscuity]

2.Teach them that sex is normal...all living beings and humans have sex and each one of us are a product of sex good or bad ;-).Its okay to talk about it , think about it and engage in it .Also use the real words like breasts , penis , vagina etc ..We all have it just as we have eyes nose, ears and skin!!
This  helps to relieve some of the guilt and shame and even the curiosity when the topic is literaly under the wraps .

3. Teach children to communicate their thoughts and feelings, to exert choices...then only they can say NO when they realize something is “bad sex” or “abuse” .

If we do not allow them to say “NO” when they do not want to wear a dress we bought for them...to say NO when they want to eat a particular kind of food we do not approve of , or even choose their career line or future partner..How can we expect them to say NO only to bad sex??

Many children who are victims of physical and emotional abuse by close family members or someone from the inner circle ,or even emotional neglect ,  often are more vunerable to sexual abuse ...So we must teach children to say NO to physical and emotional abuse also !!

4. Teach children self defense...they need to know how to protect themselves when they are being abused physically or sexually...to run , to kick  to shout , to escape as applicable , to keep their phone on to record evidence …...

5. Teach children that sex is private...it is beautiful as long as it stays between two people...once it is out there it is ugly...be it good sex or bad sex.

Also to be careful even when they think it is good sex ...to stay alert and smart ...not to put themselves in vulnerable situations, to use protection like condoms etc.

6. Also as parents, teacher, elders...be open, available, and honest and set good examples. Please keep you sex private and do not expose kids to sexually explicit material at a young age [porn  , co - sleeping etc]  .


Share personal experiences with good and bad sex so that the children feel safe to talk about theirs J

Tuesday, January 5, 2016

SMILE

It is not as if I have not cried 
It is just that my tears have dried
It is not as if I do not care
It is just that I am too aware
Of the cost of a life
Of the despair of a wife
Of the price of war
There is no par

For death has knocked every door
The pretty, the sick, the rich, the poor,
And when a life is lost so young
When grief is suddenly sprung
On ageing parents
On hopeful hearts
On children, sweet
There is no respite

Yet we have to gather strength
Calm our minds and look ahead
With memories of those gone as beacon lights
Looking at those with worse plights
For life is hope
To live is to cope
We have to walk every mile
Therefore, smile.

............Dedicated to all those who leave us early .....in the service of the nation and some times claimed by life itself ............and those who they leave behind 

....inspired by my dear Padma Periamma who has shown us how to live with dignity and a smile ...and brought up my 3 lovely cousins on her own ..inspite of  death claiming Periappa so early .